Plank variations for torso strength

Training
Written By Sharon Seet
 
In this video I'll show you 2 variations to the regular plank for added intensity.

In this video I’ll show you 2 simple variations that you can do with your regular plank exercise to keep things interesting.

No fancy or expensive equipment necessary!

 
Sharon Seet https://sharonseet.com.au
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Increasing upper body strength