Functional Fitness Training

Inner West of Sydney

GET IN TOUCH WITH US

Name:

Email:

Phone:

Message:

Primal NRG is a fitness training facility focused on helping individuals improve through functional training and fostering of healthy lifestyle habits. Primal’s philosophies are based on correct lifting techniques, progressions, results and developing a balanced healthy lifestyle. We are a community of diverse individuals with various fitness needs.

WHAT WE OFFER

Classes

  • Primal Strength
  • Primal Endurance
  • Primal Fit

Personal Training

  • 1 on 1
  • Nutrition
  • Results tracking

Semi-private

  • Small group Personal training
  • Cost effective
  • Suitable for beginners

8 Wk Challenge

  • Custom Program
  • Unlimited Classes
  • PT

OUR TRAINING PHILOSOPHY

Results

This is based on regular commitment to classes and striving to better yourself physically and mentally – Monthly goal outcomes – Primal weekly challenge

Progress

Fortnightly check-ins, technique workshops and monthly goal challenges

Community

Monthly social events, team building activities and supporting the local community

PRIMAL DIFFERENCE

Why Primal

Primal classes are scalable to suit individuals of all fitness levels;
Pay-as-you-go membership without any lock-in contacts or fees;
An inclusive and friendly environment where everyone is welcome;
Focusing on proper lifting technique, healthy habits and a genuine passion to help our members progress;
Results and progress tracking reports;
Evidence based nutritional and healthy eating advice;
Partner and teamwork sessions to foster comradeship.
A close knit community of diverse members with various fitness needs.


Primal’s Vision:

To strengthen communities through fostering stronger, fitter and more resilient individuals.

Primal’s Mission:

Helping improve individuals through progressive functional fitness training and healthy habits.

Timetable


Monday Tuesday Wednesday Thursday Friday Saturday
06:15 - 07:00 Primal Strength Primal Endurance Primal Fit Primal Strength Primal Endurance
07:00 - 07:45 Primal Strength Primal Endurance Primal Fit Primal Strength Primal Endurance
08:00 - 08:45 Primal Fit
09:00 - 09:45 Primal Fit
16:15 - 17:00 Corporate Open Class Open Class Corporate Open Class
17:15 - 18:00 Primal Strength Primal Endurance Primal Fit Primal Strength Open Class
18:15 - 19:00 Primal Strength Primal Endurance Primal Fit Primal Strength 6pm
Boxing
19:00 - 19:45 Primal Strength Primal Endurance Primal Fit Primal Strength Closed
20:15 - 21:00 Closed Closed Closed Closed Closed

Get in Touch

Hours


Monday – Friday 6.15am – 8pm

Saturday 8am – 12pm


Contact


Address 17 May Street, St Peters

Phone 9519 8660

Email info@primalnrgfitness.com.au