Functional Fitness Training
Inner West of Sydney
GET IN TOUCH WITH US
Primal NRG is a fitness training facility focused on helping individuals improve through functional training and fostering of healthy lifestyle habits. Primal’s philosophies are based on correct lifting techniques, progressions, results and developing a balanced healthy lifestyle. We are a community of diverse individuals with various fitness needs.
WHAT WE OFFER
8 Wk Challenge
OUR TRAINING PHILOSOPHY
This is based on regular commitment to classes and striving to better yourself physically and mentally – Monthly goal outcomes – Primal weekly challenge
Fortnightly check-ins, technique workshops and monthly goal challenges
Monthly social events, team building activities and supporting the local community
Primal classes are scalable to suit individuals of all fitness levels;
Pay-as-you-go membership without any lock-in contacts or fees;
An inclusive and friendly environment where everyone is welcome;
Focusing on proper lifting technique, healthy habits and a genuine passion to help our members progress;
Results and progress tracking reports;
Evidence based nutritional and healthy eating advice;
Partner and teamwork sessions to foster comradeship.
A close knit community of diverse members with various fitness needs.
To strengthen communities through fostering stronger, fitter and more resilient individuals.
Helping improve individuals through progressive functional fitness training and healthy habits.
|06:15 - 07:00||Primal Strength||Primal Endurance||Primal Fit||Primal Strength||Primal Endurance|
|07:00 - 07:45||Primal Strength||Primal Endurance||Primal Fit||Primal Strength||Primal Endurance|
|08:00 - 08:45||Primal Fit|
|09:00 - 09:45||Primal Fit|
|16:15 - 17:00||Corporate||Open Class||Open Class||Corporate||Open Class|
|17:15 - 18:00||Primal Strength||Primal Endurance||Primal Fit||Primal Strength||Open Class|
|18:15 - 19:00||Primal Strength||Primal Endurance||Primal Fit||Primal Strength||6pm
|19:00 - 19:45||Primal Strength||Primal Endurance||Primal Fit||Primal Strength||Closed|
|20:15 - 21:00||Closed||Closed||Closed||Closed||Closed|
Get in Touch
Monday – Friday 6.15am – 8pm
Saturday 8am – 12pm
Address 17 May Street, St Peters
Phone 9519 8660