Nutrition Coaching
Nutrition Coaching
Nutrition coaching is available for members with Standard Memberships. This customised program is developed to help members especially with weight management goals. The program is delivered online for 52 weeks with weekly check ins online or in person with your coach. This program is designed to help trainnes develop long term sustainable eating habits that compliment their training regime.
Precision Nutrition
Procoach software
Primal has teamed up with Precision Nutrition Procoach software to help you with practicing health and sustainable ways to everyday eating. Stringent nutrition plans are not for everyone, Procoach’s nutrition coaching will break down step by step sensible eating habits that create long lasting change.This is suitable for persons whom regularly struggle to find time to eat well, been through numerous diet plans and find it difficult to motivate themselves to eat well day to day.
Find out more here:
Strategic NutritionÂ
Relationships
Primal has partnered with Gaby Mora, fitness enthusiast, Krav Maga practitioner and consulting Dietician to provide evidence based nutrition strategies to help you practice better eating habits.
Please use the 2 pics attached. Gaby is a dietician that understands the demands of proper nutrition for active individuals seeking a more active and healthy lifestyle.
Pictures:
1) Open day in September 2018 where members contributed to a feast of delicious foods.
2) Nutrition Workshop in October 2018, focusing on healthy macro options and portion control. To the left is Gaby Mora.
